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STRESS REDUCTION 101

Get advice on how to manage your mind in times of change

Here you will find much needed support on how to deal with stress and anxiety. Dr. K shares simple and powerful strategies for managing the mind in critical situations.

Stress Reduction 101. Part 1. The Real Cause of Stress
06:15
Stress Reduction 101. Part 2. Reveal Your Thoughts
05:56
Stress Reduction 101. Part 3. Story or Fact?
05:39
Stress Reduction 101. Part 4. Let’s Practice!
07:38
Stress Reduction 101. Part 5. Choosing Right Thoughts
10:40
Stress Reduction 101. Part 6. Choosing Abundance!
08:06
Managing Stress and Anxiety: Daily Thought Download
20:59

BUILDING SUCCESSFUL CAREERS

Find out how to build a successful career in a job of your dreams!

Here you will find useful tips for building successful careers. Dr. K shares strategies for developing self-confidence, achieving desired results, and managing time by managing your mind.

Building Confidence by Demystifying Emotions
06:57
Confidence
00:09

Ask Dr. K!

Have a question about the brain? You are in the right place! Ask Dr. K!

Have a question about the brain? Want to see it publicly answered in a video? Interested?
What about brain hacking? Brain programming? Brain coaching? Brain training? Neuroscience? Neurotechnologies?
You are in the right place! Ask Dr. K!

Submit your questions here: https://www.neuroapproaches.org/askdrk

The answers for questions submitted throughout the week be posted on Friday of the same week. Up to three questions will be answered - on the first-come, first-server basis! So, make sure to submit your question ASAP!
 

Ask Dr. K. Question 3. Brain & Relationships: Inner Smile
11:36
Ask Dr. K. Question 2. Anxiety of starting new business: What to do?
10:54
Ask Dr. K. Question 1. Neuroscience: Where to Start?
13:30
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